Artichoke & Egg Tartine Recipe
Artichoke & Egg Tartine
Kitchen Science
1
15 minutes
314
If you're looking for a deliciously healthy breakfast option, look no further than the Artichoke & Egg Tartine. With its protein-rich eggs and heart-healthy artichokes sautéed to crispy perfection, this dish is perfect for jumpstarting your day.
Whether you prefer poached or fried eggs, the Artichoke & Egg Tartine is sure to satisfy your cravings while giving you lasting energy throughout the morning. And thanks to its high fiber content and low-calorie count, this meal is also great for those looking to lose weight.
Ingredients
- 1 tsp Olive oil (extra-virgin)
- ½ cup Thawed frozen artichoke hearts, coarsely chopped
- 1 Scallion, sliced
- ¼ tsp Dried oregano
- ⅛ tsp Ground pepper
- 1 Toasted piece of whole-wheat bread
- 2 Big fried or poached eggs
Directions
In a small skillet, heat the oil. Sauté the artichoke hearts, scallions, oregano, and pepper until heated. Top with eggs and spread on toast.