Vegan Tofu Scramble Breakfast Sandwiches Recipe
Vegan Tofu Scramble Breakfast Sandwiches
Kitchen Science
5
5 minutes
15 minutes
337
Start your day off right with delicious vegan breakfast sandwiches! These are packed with protein and flavor and will leave you satisfied and refueled for the day ahead.
Tofu, fire-roasted tomatoes, and plenty of spices give these sandwiches a strong base, while vegan mayonnaise and avocado provide a creamy and delightful finish.
Ingredients
- 2 tbsp. Vegetable oil
- 1 (12 oz.) pack of Firm tofu, drained
- ¾ cup canned Fire-roasted tomatoes, drained
- 1 medium Red bell pepper, diced
- ½ medium Yellow onion, diced
- 2 Cloves garlic, minced
- 1 ½ tbsp. Nutritional yeast
- 1 ½ tbsp. Soy sauce
- ½ tsp. Red pepper flakes
- ½ tsp. Paprika
- ¼ tsp. Ground turmeric
- Salt to taste
- 1 tbsp. Vegan mayonnaise
- 5 Sandwich buns, split
- 1 cup Fresh spinach
- 1 Avocado, sliced
Directions
In a large pan over medium heat, add the oil.
Crumble the tofu into 1-inch pieces and add to the pan. Cook for 5 minutes, stirring occasionally.
- Add the canned tomatoes and cook until the excess liquid has evaporated for 5 to 10 minutes.
- Add and cook the bell pepper and onion until translucent for about 5 minutes.
Combine the garlic, nutritional yeast, soy sauce, red pepper flakes, paprika, turmeric, and salt in a mixing bowl. Cook and stir for another 2 minutes.
- Top sandwich buns with mayonnaise, tofu mixture, spinach, and avocado.