Vegetarian Bean Tacos Recipe
Vegetarian Bean Tacos
Kitchen Science
4
25 minutes
413
Vegetarian Black Bean Tacos are not only delicious but also a healthy option for those looking to lose weight. These tacos come in crunchy corn shells and are packed with classic taco toppings, making them easy to eat on any occasion!
The best part about these tasty treats? They're low-fat yet super filling, so you can enjoy them without feeling guilty. Try out this wonderful recipe now and reward your taste buds. You won't regret it!
Ingredients
- 1 tbsp of Canola oil
- 1 medium Sliced onion
- 1 Seeded and coarsely chopped jalapeño pepper
- 2 minced Garlic cloves
- 1 tbsp Chili powder
- 2 tsp Cumin powder
- 1 tsp Coriander powder
- 1 (16-ounce) Can of refried beans
- 1 Can (15 ounces) rinsed and drained black beans
- 1 Can (14 1/2 ounces) drained no-salt-added diced tomatoes
- 4 Warmed whole wheat tortillas (8 inches)
- Toppings are optional and include shredded lettuce, cheddar cheese, cubed avocado, sour cream, and salsa.
Directions
Heat the oil over medium heat in a large nonstick skillet with cooking spray. Cook, frequently stirring, until the onion and jalapeno are soft.
- Cook for an additional minute after adding the garlic and spices. Heat through the beans and tomatoes.
- Serve the bean mixture in tortillas with chosen toppings.